young
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I’m running my heart to pieces trying to break free of you but I’m disappearing deep down inside with every tear I forced deep down inside breakdown I’m having on the floor with my head in my hands I’m screaming through my veins the hate I can feel it brewing pain anger and sadness fusing together filling me up from… Read more
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Below is an assignment I did in therapy to work on shame associated with sexual abuse when I was a child. Shame Mental health people say the only way to heal shame is to say it. I wonder if that is true. I certainly have my reservations about it, but what do I have to… Read more
